top of page
IMG_20201101_155907-EDIT~2_edited.jpg

Welcome to Your Breastfeeding Era

Gain confidence and knowledge of how to exclusively breastfeed your baby for the first six months and beyond in this comprehensive 70-page eBook

Have you been hoping you're able to breastfeed your baby your baby?

While low key doubting your body's ability to even go a month?


Do you dream of exclusively chestfeeding your baby?

Picture how much Peace, Joy & Support you will feel as you navigate your breastfeeding era with knowledge and resources to overcome any challenges!

Baby Breastfeeding_edited.jpg

I know how excited and overwhelmed you are for the day you breastfeed your baby for the first time

That's why I've created bite-sized chapters that you can easily come back to at any time.  These chapters have visuals as well as detailed descriptions so that you can easily understand every detail given!

 

As a birth doula, and mom who's breastfeed for the past three years, these are all the resources, tools, and knowledge I believe every breastfeeding parent should have available to successfully experience the breastfeeding journey they desire.

Are you ready to feel more Prepared, Resourced, & Informed on breastfeeding?

If you've been feeling stressed or overwhelmed thinking about breastfeeding, this guide will feel like the answers to your prayers.

Nursing Newborn_edited.jpg

The 12 Chapters

  • Materials & Supplies I Recommend

  • Milk Production

  • Feeding Cues

  • Feeding Positions

  • How To Latch

  • Sleep Feeding

  • Diaper Counting

  • The First Few Days

  • When All They Want Is Boob

  • How To Support Your Breastfeeding Partner

  • Healing Remedies For Your Breast

  • Breast Pumping

CDHS8448_edited.jpg

I'm Ana

How does a prenatal massage therapist, birth doula, and hypnosis practitioner write a book all about breastfeeding? 

In 2012 my life was forever changed when I chose to attend massage school. This put me on the path to one day massage my first pregnant client (who also happened to be my sister-in-law) and I fell in love with the birthing community.

I learned rather quickly from my clients, and watching the loved ones around me, on a breastfeeding journey was that their lack of knowledge greatly impacted how long they breastfed their babies.

This led me to learn all about breastfeeding and who to turn to when challenges arise. As I turned this knowledge into what I believed would be a cheatsheet for my clients this eBook was birthed.

After 3 years of breastfeeding my child, everything in this book has played a role in getting us to this point in our journey!

100% Money Back Guarantee

We want you to be satisfied with your purchase, and we also want you to give your best effort to apply all of the knowledge in Your Breastfeeding Guide.  We offer a 7-day "Love it or Leave it" refund period.  To initiate a return send notes from the chapters you've consumed and a description of why this eBook isn't working for you to hello@mindandbodymotherhood.com.

bottom of page