Creating your birth team can go 1 of 2 ways, and as a true birth nerd & superhero nerd I’m going to use the Avengers to explain the 2 paths!

If you've ever watched "Knocked Up," "Grey's Anatomy," or "16 & Pregnant," you've seen dramatized birthing scenes play out on the screen....

Pregnancy isn't just a biological journey; it's a rollercoaster of emotions. From the tearful moments to the unexplained bouts of anger,...

I accidentally angered a massage client by giving her exactly what she asked for. Here's what I learned and what that means for you!

Maybe you’ve seen a hypnosis stage show where a participant used her flip-flop as a phone or a movie that utilized hypnosis to rob a...

The 1 question I wish I was asked in my postpartum journey, altering the way I offer massage & hypnosis support to moms, new & experienced!