The 5 People On Your Birth Team
Creating your birth team can go 1 of 2 ways, and as a true birth nerd & superhero nerd I’m going to use the Avengers to explain the 2 paths!
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mbmotherhood
Dec 25, 20232 min
Unwrapping 3 Big Myths Around Giving Birth
If you've ever watched "Knocked Up," "Grey's Anatomy," or "16 & Pregnant," you've seen dramatized birthing scenes play out on the screen....
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Ana Munoz
Nov 22, 20232 min
Mastering Your Emotions During Pregnancy
Pregnancy isn't just a biological journey; it's a rollercoaster of emotions. From the tearful moments to the unexplained bouts of anger,...
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Ana Munoz
May 28, 20235 min
Beyond the Spa: How to Find a Massage That Delivers Results
I accidentally angered a massage client by giving her exactly what she asked for. Here's what I learned and what that means for you!
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Ana Munoz
Apr 27, 20232 min
So You're Curious About Hypnosis?
Maybe you’ve seen a hypnosis stage show where a participant used her flip-flop as a phone or a movie that utilized hypnosis to rob a...
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Ana Munoz
Apr 13, 20233 min
Why You Should Ask Moms This One Question
The 1 question I wish I was asked in my postpartum journey, altering the way I offer massage & hypnosis support to moms, new & experienced!
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