Hey There!
I'm Ana Munoz.
Orlando Doula, Prenatal Massage Therapist, Hypnosis Practitioner
Ana Munoz is a licensed massage therapist, birth doula, and hypnosis practitioner who helps you experience a pain-free pregnancy, birth, and postpartum.
Through 14 years of hands-on experience, 2 pregnancies and 5 years of navigating motherhood she understands first hand what you are experiencing as you navigate pregnancy, birth and postpartum.
Whether it is physical pain like sciatic pain, round ligament pain, or charlie horses that wake you up at 2am OR a disregulated nervous system from your mind acting like your worst enemy, making you doubt your birth plan, while your thoughts spiral out of control: Ana has dedicated her career learning and implementing tools to help YOU make the pain a thing of the past.
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Pregnancy and the first year after giving birth goes by super quick and Ana has made it her mission to serve you and your family so that you can look back at this chapter of life feeling seen, heard, and supported!
3 Ways To Work With Us
Nervous System Regulation
Whether you are preparing for the unknowns of birth or navigating the chaos of postpartum, your mind and nervous system needs to feel supported through any challenges that you may face.
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Hypnosis sessions clear the mind from focusing on overwhelming scenarios and sensations allowing your nervous system to reset!
Birth Coaching
Whether you are giving birth at home or at the hospital, with all the meds or minimal meds, giving birth takes preparation and clear intention-setting.
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Our Birth Coaching program includes Childbirth education, hypnosis sessions and access to Prenatal Massage Blueprint
Testimonials
